This resource contains information about the different food groups and the nutritional value of the foods within them. This is to support cadets completing Unit 15 which is about Healthy Living. The first session looks in detail at balanced diets.
How To Use
Explore the information on these sheets as part of the first session in Unit 15 that encourages cadets to explore the benefits of a balanced diet and the role of the different food groups in our bodies.
The session presentations and other resources needed for unit 15 can be found below or in the Unit 15 Bundle.
