The aim of this session is to increase Fire Cadets awareness of the benefits of exercise and fitness.
The key objective is to:
- Describe how exercise and fitness contribute to a healthy lifestyle.
How To Use
This session plan provides the details needed to successfully deliver this session to the Fire Cadets. Check the resources list on the plan to ensure that you have everything that is needed for the session.
The presentation for this session can be found in the FCA 2 - Unit 15 Bundle or can be found by clicking on 'Resource 1' under 'Supporting Items'.
The supporting resources needed can all be found by scrolling down this page.
