The aim of this session is to increase Fire Cadets awareness of the benefits of exercise and fitness.
The key objective is to:
- Describe how exercise and fitness contribute to a healthy lifestyle.
How To Use
This presentation is for Unit 15 for Fire Cadet Award 2. Cadets should have completed all of Fire Cadet Award 1 before beginning to work on Award 2. Your instructors will be able to explain the structure of Fire Cadet Award 2 and which units are mandatory and which are optional.
All the worksheets needed for this session can be found in your FCA 2 - Unit 15 Bundle or by scrolling a little further down this page.
